i've known people who've said that when their mind starts going they cannot turn it off and it keeps them up and messes with their focus, etc. while i have had particular instances of that, it is generally not how my head works.
that said, i would like to turn my mind off for a bit. i'm not losing sleep nor am i consumed by anything, i would just prefer to have a mental vacation. and this is just one reason why i'm not into things, because i would probably use them far too frequently.
i'm just contemplating the ifs